Sanitarium Health and Wellbeing

Health & wellbeing

Sanitarium So Good

Almond and Papaya Shake

Almond and Papaya Shake
  • 5 minutes preparation
  • minutes cooking
  • easy difficulty
  • 2 serves
 

Ingredients

  • ½ papaya, seeded and chopped
  • 4 fresh dates pitted and chopped
  • 1 ½ cups (375ml) So Good Almond Milk
  • 1 teaspoon rosewater

 

Method

  1. Blend all ingredients together until smooth.
  2. Serve over ice.

 

 

Tips

  • Makes 2 medium-sized glasses.
 

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Nutritional Information

Per Serve

Kilojoules 395 kJ

Protein 1 g

Total fat 2 g

Saturated fat 0.2 g

Carbohydrate 17 g

Carb. sugars 16 g

Dietary Fibre 2 g

Sodium 68 mg

Potassium mg

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© Australian Health & Nutrition Association Ltd.